Jon Leaver Wellness

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Yoga improves arthritis symptoms and mood, study finds

If you’re in a bad mood about your arthritis… this might help!  On the other hand, even if you don’t have arthritis and just like feeling happier, read this yoga article.

http://m.medicalxpress.com/news/2015-09-yoga-arthritis-symptoms-mood.html

http://m.medicalxpress.com/news/2015-09-yoga-arthritis-symptoms-mood.html