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Jon Leaver Wellness

One Thing You Need for a Happier Healthy Life

Turns out The Beatles were right – love IS all you need.

https://www.washingtonpost.com/news/inspired-life/wp/2016/03/02/harvard-researchers-discovered-the-one-thing-everyone-needs-for-happier-healthier-lives

Jon LeaverSeptember 17, 2016
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Yoga improves arthritis symptoms and mood, study finds

Yoga, Health and Nutrition, WellnessJon LeaverSeptember 17, 2016
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Why Your Brain Actually Works Better in Winter

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